Two Choices

What I know today is that in each moment we have two choices before us.  To do things that bring our energy up and feel good, or choose things that drain our energy.  Like choosing an apple or an orange.  Sometimes neither is right or wrong, good or bad.  It is just about choosing what fits for you.  It is up to you to take care of yourself.

Are you doing things that make you feel good inside?  When something is right it will feel light for you.  If it isn't you will feel heavy.  At first it may not seem obvious, because most of us are not used to feeling.  We have not been allowed to feel, it has been shut down.  We have not been allowed to learn and trust ourselves.

We have learned and been taught to focus on everyone else and what their opinions are.  You must learn to listen to your inner feelings.  What feels right and good for you.  When your energy is up you bring the energy of others up.  It is that simple.  Let your light shine.  You know what is right for you.  Now honour it.

In gratitude to you for making yourself and this world a better place.